8 large eggs – with a dash of milk, beaten
4 oz. – 113 grams – sliced red onions
4 oz. – 113 grams – sliced mushrooms
4 oz. - 113 grams – sliced peppers
4 oz. – 113 grams – shredded cheddar cheese
2 oz. – 60 ml – vegetable oil
Salt and pepper to taste